Journal Questions – Symptoms of Trauma
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  1. Do you have frequent panic attacks?

  2. Do you have trouble sleeping or experience terrifying nightmares or sleepwalking?

  3. Do you have sudden flashbacks of images or thoughts that are connected to the abuse?

  4. Do you sometimes feel like you are somebody else?

  5. Do you have partial amnesia or blackouts?

  6. Do you fantasize a lot or feel disconnected from your body?

  7. Do you have overwhelming anxiety that seems connected to a particular situation or stage of your life?

  8. Do you have trouble concentrating or remembering?

  9. Do you have periods of overwhelming grief or terror?

  10. Do you often feel agitated and ill at ease?

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Survivor to Thriver, Page 52
© 2007 THE MORRIS CENTER, Revised 11/06