Awareness–Assessment–Action

Awareness Worksheet
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Write down as many physical, emotional or intuitive signs as you can that tell you that your safety might be in question. (For example, your heart beats faster or you sense a clutching sensation in the throat.)

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If you need more space, use additional sheets of paper and keep them with your manual.

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Survivor to Thriver, Page 20
© 2007 THE MORRIS CENTER, Revised 11/06